2 Hours
ADHD Task Paralysis Reset
This session is designed for task initiation — not just studying, but starting.
Best for: Deep Work · Mental Clarity · Overstimulation
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Listen from the site
Focus Protocols
A growing library of structured audio sessions for deep work, study, mental clarity, dopamine reset and distraction control.
Use this page as the main listening hub for HyperFocus. Replace the placeholders with your YouTube embeds and link each card to the original video.
All
Deep Work
ADHD Focus
Dopamine Reset
Brain Fog
Study Focus
Mental Clarity
2 Hours
6Hz
10Hz
12Hz
Cortisol Drain Protocol
Designed as a calm focus environment for moments when stress, overthinking, screen overload, or mental tension make it hard to start your work.
Best for: Deep Work · Mental Clarity · Overstimulation
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45Min
10Hz
16Hz
40Hz
Game Over, Focus Mode
Reset After Gaming & Start Studying is a 45-minute post-gaming focus protocol designed for the moment when the match is finished, the console is off, and real life needs your attention again.
Best for: Deep Work · Mental Clarity · Overstimulation
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2 Hours
10Hz
16Hz
40Hz
Stop the Anxiety Spiral & Enter Deep Focus
This 2-hour deep focus session is designed for moments when your mind starts racing, looping, overthinking, and pulling you away from the task in front of you.
Best for: Deep Work · Mental Clarity · Overstimulation
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1 Hour
40Hz
FORCE FOCUS
This is not background music. This is a precision cognitive audio session engineered for one purpose: activating your brain's peak focus state.
Best for: Deep Work · Mental Clarity
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2 Hours
10Hz
16Hz
40Hz
Burnout Recovery Protocol
Rebuild your focus after mental exhaustion and return to deep work with a calmer mind.
Best for: Deep Work · Mental Clarity · Overstimulation
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